Solved! biostar bios driver not downloading

[tiim.exe]

i need help with this biostar bios downloading thing, so everytime i try to download my bios update utillity( biostar a320mh) this notice mesage comes up saying "
If your motherboard support BIO-UNLOCKING function, please try to load BIOS optimized default before update BIOS.
Download" and idk what to do so pls help me and im trying to update it because im updating my cpu to ryzen 3 3300x.

 

[hang-the-9]

That message is just telling you to load the optimized default, if you go into the BIOS you will see that option.