Calisthenics coach says this is the 20-minute workout you need to build full-body strength and boost fitness

Jan 3, 2025
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So where is the actual description of the workout in this article? A few exercises are mentioned, but not really described.
 
May 23, 2024
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So where is the actual description of the workout in this article? A few exercises are mentioned, but not really described.
The workout is included in the YouTube video embedded after the "Watch Vitality’s 20-minute calisthenics workout" header. (y)