Carve your chest and triceps with this 3-move dumbbell pecs workout

[admin]

This three-move dumbbell pecs workout sculpts and strengthens the muscles in your chest, triceps and shoulders in 15 minutes.

Carve your chest and triceps with this 3-move dumbbell pecs workout : Read more

 

[FJR51]

Non of these exercises work your pecs like push ups will.. The title is a bit misleading