- Nov 21, 2018
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Work your abs and core muscles, improve your posture and boost your stability with this five-move resistance band routine from fitness trainer Cindy Yu.
Ditch sit-ups — you just need a resistance band and these 5 exercises to build a stronger core : Read more
Ditch sit-ups — you just need a resistance band and these 5 exercises to build a stronger core : Read more
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