News I’ve been doing the TikTok 3-2-1 method workout — here’s what you should know

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What is the TikTok 3-2-1 method workout? How do you do it? And what are the benefits? Our fitness writer has been trying it for months. Here's what you should know.

I’ve been doing the TikTok 3-2-1 method workout — here’s what you should know : Read more