News I did 100 dumbbell chest presses a day — here's what happened

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admin News All you need is 1 dumbbell and 4 exercises to work your entire body Article Commentary 0
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Similar threads
News All you need is 1 dumbbell and 4 exercises to work your entire body
Barbells vs dumbbells: Which is better for building strength and muscle?
News I trained with Bowflex’s adjustable dumbbells — here’s the pros and cons
News Grab your dumbbells — this 10-minute upper body and abs workout builds strength and sculpts muscle
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