I did 50 kettlebell thrusters every day for one week — here’s what happened

[admin]

What is the kettlebell thruster, how do you do it, and what happened when a fitness writer did the exercise every day for one week?

I did 50 kettlebell thrusters every day for one week — here’s what happened : Read more

 

[TomDFL]

Why no video? It's ridiculous for a rather complex exercise like this to not have