News I did 90 Cossack squats every day for a week — here’s what happened to my legs and hips

[admin]

Cossack squats are a mobility exercise that builds strength in your quads, hamstrings, hips, glutes, core muscles, and lower back and improve flexibility and mobility. Our fitness writer did 90 reps every day for a week.

I did 90 Cossack squats every day for a week — here’s what happened to my legs and hips : Read more

 

[Winstars]

For five minutes I read articles about doing an exercise every day for a week, and now I am less educated about fitness. Thank you for such vapid content.