I did a 5-minute wall sit every day for a week — here’s what happened to my legs

[admin]

What are the benefits of doing a wall sit to work your leg muscles, how do you do one, and what happens if you do one every day for a week

I did a 5-minute wall sit every day for a week — here’s what happened to my legs : Read more

 

[markmartel]

Misleading title. You didn’t do “5-minute” wall sits. You did one-and-a-half-minute wall sits, maximum. Encourage people to get up to two minutes. Very few people could ever do 5 minutes.