I did the 3-minute frog pose exercise every day for one week — here's what happened

Nov 26, 2023
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I really like the fitness content from Tom’s Guide. I use it all the time for ab workouts and kettlebell exercises. However, I find your “I did TK everyday for week and these are the results” headlines VERY misleading. I get that you guys want the clicks (I write content for a living too), but you know VERY well that no one is going to see “results” from any exercise in a week (case in point: I’ve done 100 pushups every single night for 10 months and I’m still waiting to see some change). That tactic does not serve your readers at all—you know they expect miracles if you tell them there’s going to be a change in a week. You’re getting their hopes up and that’s just mean. Stop it.