News I just did the Memorial Day Murph workout — here are my results

[admin]

One writer completed the CrossFit Murph workout for Memorial Day. Here's what happened.

I just did the Memorial Day Murph workout — here are my results : Read more

 

[Stingertc69]

So if you did modify pullups you didn't do the Murph it's a challenge I have done it but changing the pullups so you can do them isn't doing it right train harder for next year