I just tried Kayla Itsines’ 9-move arms and abs workout — here are my results

Sidebar Sidebar
You must log in or register to reply here.

Similar threads

admin
Ditch sit-ups — this 5-move abs workout builds core strength and improves your posture in just 10 minutes
Replies
0
Views
156
Article Commentary
admin
admin
admin
News Scrap the gym — this dumbbell only workout builds lower body strength with just 6 moves
Replies
0
Views
152
Article Commentary
admin
admin
admin
No, not sit-ups — this 5 move no-equipment workout sculpts and builds muscle in the core
Replies
0
Views
181
Article Commentary
admin
admin
admin
This 5-move strength building workout will develop sculpted upper body muscle, and all you need is a pair of dumbbells
Replies
1
Views
249
Article Commentary
Alex_Crossx
Alex_Crossx
admin
Who needs weights? This Pilates abs workout strengthens your back, core and arms in 10 minutes
Replies
0
Views
137
Article Commentary
admin
admin

TRENDING THREADS

Share this page

COMPANY
RESOURCES
FOLLOW
Top Bottom