Do not wear your watch while: working, running, getting in and out of your car, near hand rails, around kids, bicycling, using any sort of tool, grocery shopping, or basically any time you're trying to use your hands to do anything. Have you honestly worn a wrist watch for 6 months before? If you have, take it out and go look at the front of it. What a stupid idea. James Bond was wrong. Now go make me an Iron Man suit. CHOP CHOP.