No squats, no lunges — I tried this 30-minute standing HIIT workout to boost cardio, and here are my honest thoughts

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This standing cardio workout is low-impact, no-repeat and doesn't include squats or lunges. Here's how to do it without any equipment.

No squats, no lunges — I tried this 30-minute standing HIIT workout to boost cardio, and here are my honest thoughts : Read more