The best 10-minute ab workout to get that 6 pack

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Forget crunches — this 10-minute standing ab workout blasts your core with no equipment
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Forget crunches — this 10-minute bodyweight ab workout sculpts a strong core without putting pressure on your back
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Forget planks — this 10-minute ab workout sculpts your core with just your body weight
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Forget sit-ups — this seated ab workout sculpts your core in 5 minutes
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