News This exercise is better than sit-ups and crunches when it comes to sculpting your abs

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No, not sit-ups or crunches — this is the one low-impact exercise you should try to strengthen your core instead
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Forget crunches — this 20-minute standing workout blasts your lower abs and boosts your metabolism
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Forget crunches — this 10-minute barre workout will strengthen your abs and build a stronger core
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I did 500 bicycle crunches every day for a week — here’s what happened to my abs
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No, not sit-ups — these are the two abs exercises you need to sculpt a six-pack, according to a personal trainer
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