1. download CCLEANER and run it (https
/www.ccleaner.com/ccleaner/download/standard ) reboot
2. download Registry Cleaner and run it ( https
/www.auslogics.com/en/software/registry-cleaner/ ) reboot
3. download Disk Defrag and run it (https
/www.auslogics.com/en/software/disk-defrag/ ) reboot
4. run ccleaner again, but on the menu, select on the left side, tools, startup, and disable anything that is not needed (if not sure capture screen and post it here and we can suggest you which on to disable)