News I tried the Pamela Reif six pack ab workout — and wow

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News I tried this Pamela Reif’s ab workout that uses a pillow to blast your core — here’s what happened
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News I tried this Pamela Reif 10-minute ab workout — and it blasted my core
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I did this Chris Heria ab workout every day for a week — here’s what happened
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Forget ab exercises — this full-body kettlebell workout strengthens your core in 4 moves and 8 minutes
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