meaning id be able to do it myself? or i would need to buy it from them . .
If you're comfortable opening up the notebook, then yes, you could do it yourself. MBP uses standard DDR3 DIMMs and a standard 7mm, 2.5in HDD/SSD with a standard SATA connector. It supports SATA 3 (6.0 Gb/s). There are many guides online on how to remove the bottom cover and R&R the HDD and RAM. Try youtube.