1)Open the web browser that you use: Firefox,Google Chrome,IE,or Opera and type in the IP address for your router,and press the Enter key.
http/www.routeripaddress.com/ < Router ip addresses can be found here
2)A window will open and then type in your routers default username and password,and press the Enter key again
http/www.routerpasswords.com/ < Router usernames and passwords found here
3)Navigate to the Wireless Security\Network Security Settings Tab and open it to locate or change your WEP or WPA Security Passphrase. Use WPA because it provides better security.
4)Write this Security Passphrase down and put it in a safe place to access when needed.
Your security key is normally written on your Router. The previous post on choosing WEP or WPA would also be a good guide to help you choose your configuration to keep other people of of your connection.