Question sudden fps drop

Apr 29, 2021
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I have a problem with my laptop L340-15IRH Gaming Laptop (IdeaPad).
I got a sudden fps drop in all my games like assassin's creed Valhalla from 60 fps to 12 - 17 fps i tried other games and the same happens. I updated my drivers to the latest version and it didn't work then I installed a new Windows 10 and still, the same happened it just goes from like 100 fps to 30 fps
plus i noticed that my processor power goes from 20 w to 1 or 2 w can some pls help me . processor power compare before and after
 
Apr 29, 2021
4
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10
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it said thermal throttling. try something like throttlestop
View: https://imgur.com/a/sAXBRNN
View: https://imgur.com/a/8F0KA4c

btw when my cpu returned to normal i heard a weird noise coming from my laptop it was a very low voice
 
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