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This 15-move kettlebell workout strengthens all your muscles in just 25 minutes

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Titan

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Today at 2:05 AM

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Grab a kettlebell or two and strengthen your whole body with this 25-minute HIIT workout, which will also boost your metabolism and increase your cardio fitness.

This 15-move kettlebell workout strengthens all your muscles in just 25 minutes : Read more

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