What is best upgrade for Apple Macbook Pro !

Jan 2, 2019
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What is best upgrade level both in quality & speed,durability for a Apple Macbook Pro A1278 MD101lla it is presently at a i5, 2.5 ghrtz 500ghz,4mgb Ram ? I want to go to a Solid State Drive of 1TB & atleast 16gb Ram ! What do U think,would be the best way to go ? It is a mid 2012 ! Sincerely & Respectfully ! John.D.Watson !