You just need 20 minutes, 1 kettlebell and Joe Rogan’s 5-move workout to build full-body strength and core power

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Build a stronger body and boost core power with this five-move kettlebell workout from Joe Rogan and Onnit. Here's how to do it and the benefits.

You just need 20 minutes, 1 kettlebell and Joe Rogan’s 5-move workout to build full-body strength and core power : Read more