Question Absolutely abysmal performance on rtx 2060 Laptop

Jul 5, 2021
I've had an HP Omen with an rtx 2060 for a few months now, and recently I have been experiencing absolutely abysmal performance on all games, from Civ V to Fallout 4, the fps is no better than 5. I have tried everything, downgrading my drivers, changing which GPU is firing in the nvidia control panel, everything, and still I am experiencing performance no better than 5 fps. I ran a benchmark test and these were the results.

CPU: Intel Core i7-10750H - 85.7%
SSD: Intel Optane+477G 512GB - 151.1%
RAM: Hynix HMA81GS6DJR8N-XN 2x8GB - 73.5%
MBD: HP OMEN Laptop 15-ek0xxx

If anyone can help me, please do. Thank you.