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How to hook up a Roku stick to my cake box

Solution
Your cable box has an HDMI output not an input so it won't help you.
You need a Roku Express+ which is the only Roku that has AV outputs or an active HDMI to AV converter. A passive cable won't work.
Your cable box has an HDMI output not an input so it won't help you.
You need a Roku Express+ which is the only Roku that has AV outputs or an active HDMI to AV converter. A passive cable won't work.
 
Solution