Solved! Ideal input/output speed of the HDD?

[sid_vinze]

I tested the speed of my HDD (5400 rpm) 1TB and these were the results-

https://imgur.com/QgHhd5W

View: https://imgur.com/QgHhd5W

Is this speed normal? If not, what other options do I have?

 

[rgd1101]

upgrade to a ssd