I'm a personal trainer — here are 5 glute exercises that also strengthen your back without weights

[admin]

Our in-house personal trainer reveals the five glute exercises you need that also strengthen your lower back without weights.

I'm a personal trainer — here are 5 glute exercises that also strengthen your back without weights : Read more

 

[CPhysio]

Our in-house personal trainer reveals the five glute exercises you need that also strengthen your lower back without weights.

I'm a personal trainer — here are 5 glute exercises that also strengthen your back without weights : Read more

Thanks for the share Sam. Here is a newer video of mine demonstrating the seated good morning -

View: https/youtu.be/s2gohUraDVU