admin Prominent Staff member Nov 21, 2018 51,050 154 435 Apr 12, 2022 #1 What is the IT band and how can you stretch it? Plus, what happens if the ITB gets too tight? What is the IT band and can you stretch it? : Read more
What is the IT band and how can you stretch it? Plus, what happens if the ITB gets too tight? What is the IT band and can you stretch it? : Read more