which setting should i use

[davo607]

which audio option from the menu on the tv should for just the internal speakers

 

[racksmith101]

Would help if you told people what make and model your TV is.

 

[rgd1101]

MERGED QUESTION
Question from davo607 : "what is the best audio settings if you just use the internak speakers"

im using a vizio smart tv

 

[jsmithepa]

Every TV does it differently, the manufacturer went into the trouble of providing you with a manual, the information is there.