Question Facebook account doomed?

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Mar 26, 2020
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Hi,
Lost my phone number for the 2 step authentication (was deactivated as haven't used the SIM for 6 months or so) also... last days I've lost my phone too.
A laptop where I was still logged in had a Windows 10 update so was logged out from there too.

Is there anything I can do to recover my account as I still have the registration email, changed the password but still can't get pass the text confirmation.
 
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