How can I get back my fb account and log into without sim and email

Oct 10, 2018
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I'm over 35 years..I use fb account since 2014 two days ago some took the sim and changed password and I have no email then what do I do? Help please
 

InvalidError

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May 18, 2007
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That's why you need a backup mail account to recover a lost email account so you can then recover your fb account.

IIRC, fb also allows you to recover a lost account via fb contacts who can vouch for you being the legitimate account holder.

In any case, you'll likely have to jump through some fb tech support hoops.
 
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