Solved! I hooked my VCR to my flat screen TV through component cables and its playing but the picture is frozen but can hear that the

Solution
Component video has three RCA cables. The output of a VCR is a single yellow composite video cable. Both require two more RCA cables for audio.
If the TV has a shared component-composite video input you may have to change it to composite in the TV menu. Usually when this is not done you get a black and white picture but check it anyway,
Component video has three RCA cables. The output of a VCR is a single yellow composite video cable. Both require two more RCA cables for audio.
If the TV has a shared component-composite video input you may have to change it to composite in the TV menu. Usually when this is not done you get a black and white picture but check it anyway,
 
Solution