News I just tried Chris Hemsworth’s 200-rep bodyweight workout — and wow

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I just tried the ‘Chelsea’ CrossFit workout — and it strengthens your entire body with just 3 bodyweight exercises
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Want stronger abs? Try this 10-minute bodyweight ab workout you can do at home
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Forget regular planks — try the bear plank swivel and 5 other great moves with this bodyweight core workout
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3 moves, no weights — try this 15-minute bodyweight workout to strengthen your entire body and boost your metabolism
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Skip the treadmill — try this 5-move bodyweight workout to build endurance and boost your metabolism instead
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