Question Massive FPS drop in games like Squad, Grand Theft auto V and such, please please help me

Feb 3, 2021
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ASUS Rog Strix i7-9750H CPU 2.60GHz
Nvidia 2060

Please help me, average fps for games is 20-30, rarely at 40 and 50 and 60, I've tried everything, restarting the laptop, updating winflash and such, tweaking the CPU and overclocking, nothing works!
 
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