Question How do i fix the issue im having that wont let me play any games

Dec 27, 2019
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The laptop im on is a lenovo and it has windows 10 .It has an intel i3 6100u and a Intel(R) HD graphics 520.

I could run games just perfectly but then it just stopped running games and now i only get 2-12fps whit alot of lag.
even on roblox im not getting any good fps
can someone help me.if youve been through this please let me knw how you solved it.