It shouldn't matter what you use but rather the quality of screen you are looking at. If your monitor does not support 1080p then you may as well be watching a DVD. The shaky picture can be alleviated with higher refresh rates or perhaps you have a viewing mode that reduces blur which is not uncommon for a modern set.
i got intel i3 processor, 4 gb 1600 mhz corsair ram,asus A7H55M motherboard,4x asus bluray drive, 1 gb ati hd 5770 graphic card,23 inches hp 2309 lcd monitor full 1080p support and i also got optoma hd20 projector also 1080p support,i am using power dvd 10 ultra 3d software and total media theatre 3.5 for blu ray movies,please help me how can i get good motion speed in action bluray movies? , thank you