Facebook password help please

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Jan 18, 2019
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Currently signing in on Facebook with one tap mode on. Photo on phone can't remember my Gmail account I signed up with or password have tried and have no trusted contacts I believe my account may have been hacked not sure can't get my password or old Gmail address some how I don't want to make a new one already have two have my date I started it and am still logged in but new phone won't let me do anything help please !using old phone for Facebook don't see how people can ha k whole accounts I can't even fo my own
 
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